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Opinionated Head

BY NIHARIKA JAISWAL

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Addiction

Emotional Addiction & How To Break Free

After studying the work of many experts this is what I understand, If you can’t control your emotional state then there’s a good chance you are addicted to it.

Emotional addiction works exactly like any substance addiction. It starts with a rewarding stimulus. Initially, in a difficult situation, you cried or got stressed or felt sad, either someone comforted you or you just felt a rush.¬†Sadness is an easily accessible strong emotion compared to a positive strong emotion like intense Joy, exhilaration or a strong dose of happiness. It’s as if for us humans, feeling something strong is always better than feeling nothing or feeling something average.¬† Continue reading “Emotional Addiction & How To Break Free”

The Strength You Finally Find

I would rather you didn’t make me your addiction,
I want to be that which gives you life
Not which takes it away in a process of slow death.

Let me be the air that you breathe,
I don’t wish to be the cigarettes that you smoke
To get through a sleepless night. Continue reading “The Strength You Finally Find”

Free

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Photographer Unknown

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