The Vacuum, the emptiness
Was never a default state,
As soon as there is a way
Joy rushes in like the air,
Continue reading “Emotional Detox – Day 11. Open To It”
Sometimes when I am looking at the sun
The hills, or the stars, the moon or at the vastness of the ocean
All the darkness fades away from the periphery
And all I see is light, the beauty, the magnificence,
The air fills me up
Continue reading “Emotional Detox – Day 3. Secret Conversation”
What if birds were never told
That they can fly?
No one showed them how
And no birds that they knew ever flew,
Do you think they would even try?
Continue reading “Emotional Detox – Day 2. Fallen Birds”
After studying the work of many experts this is what I understand, If you can’t control your emotional state then there’s a good chance you are addicted to it.
Emotional addiction works exactly like any substance addiction. It starts with a rewarding stimulus. Initially, in a difficult situation, you cried or got stressed or felt sad, either someone comforted you or you just felt a rush. Sadness is an easily accessible strong emotion compared to a positive strong emotion like intense Joy, exhilaration or a strong dose of happiness. It’s as if for us humans, feeling something strong is always better than feeling nothing or feeling something average. Continue reading “Emotional Addiction & How To Break Free”
Opinionated Head 